UARIZONA SYLLABUS WELL-BEING STATEMENT
Stress is a normal part of life and can be a positive byproduct of working towards meaningful goals. Yet too much stress can be overwhelming. As a student, you may experience stressors that impact your academic career and personal well-being. These can include academics, mental and emotional health, relationships, alcohol or drug misuse, identities, financial challenges, etc.
Pay attention to your personal signs that you’re overly stressed, like changes in your mood, appetite, sleep, behavior, or new physical symptoms (aches, pains, etc.) that interfere with school and daily life. If you or a friend is struggling, we strongly encourage you to seek support. Seeking help is a courageous thing to do for yourself as your well-being is important. The University of Arizona offers multiple resources to promote your well-being and success as an individual. If you are struggling with this class, please visit during office hours or contact me by email.
General Resources: Dean of Students, Ombuds Program , Student Success District , Veterans Extension and Transition Services , Office of Diversity and Inclusion , Institutional Equity , Life & Work Connections , Graduate Center
Academic: Think Tank , DRC , Thrive Center , Writing Skills Improvement Program
University Libraries , Advising Resource Center , SALT Center
Financial: Financial Aid and Scholarships
Physical Health: Campus Health , Campus Recreation , Basic Needs Center
Mental Health: Counseling and Psych Services , Survivor Support
Safety: Campus Safety , Safe Ride
Crisis Support:
- Suicide & Crisis Lifeline: call 988
- Crisis Text Line: text TALK to 741-741
Visit Suicide prevention for more suicide prevention tips and resources.
ONLINE-HYBRID STUDENT RESOURCES
General Resources: Dean of Students , Ombuds Program , Veterans Education & Transition Services , Institutional Equity , Disability Resources Center , Office of Diversity and Inclusion , Life & Work Connections , Graduate Center
Academic: Think Tank , DRC , Thrive Center , Writing Skills Improvement Program , University Libraries , Advising Resource Center , SALT Center
Financial: Financial Aid and Scholarships
Physical Health: Arizona Online Students | Campus Health , Campus Recreation
Mental Health: Arizona Online Student Wellness Program ICONNECTYOU: HELP ON THE GO
Crisis Support:
- Suicide & Crisis Lifeline: call 988
- Crisis Text Line: text TALK to 741-741
Visit Suicide prevention for more suicide prevention tips and resources.